Chapter 103 – Five Realms of Body Forging, Three Realms of Pre-Heaven
The realm divisions of Qi and Blood Martial Arts.
The Five Stages of Body Tempering are the beginning and the foundation.
Tongmai, Tendon Toughening, Bone Forging, Marrow Cleansing, and Blood Exchange.
These five stages are collectively known as Postnatal Body Tempering.
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